We at Legacy Strength understand these difficult times. Working out and staying active might not be on everyone's priorities however it is actually more important [...]

We all have been locked in our houses for far too long. You, me, our neighbors, our community are all feeling "cabin fever." Many of [...]

Hey all, hope all is well. Currently, we can not directly open as normal times would allow. With that said, our gym is almost ready [...]

We at Legacy Strength, might talk a lot of lifting weights and being active but eating and fueling your body right is just as important [...]

  I know times are tough and chaos is seemingly all around us. There currently feels like a massive malestorm of uncertainty and fear swirling [...]

During these crazy times, food shopping has also rapidly changed. Apart from the mandatory wearing of masks and social distanced lines many foods that have [...]

Hello Friends, We are staying positive and bringing good vibes to everyone! Make sure you guys stay positive and bring the good vibes to your [...]

People know that I don’t take excuses very well. They usually get that vibe as soon as they walk into Legacy. I have had it [...]