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Hello Friends, We are staying positive and bringing good vibes to everyone! Make sure you guys stay positive and bring the good vibes to your

During these crazy times, food shopping has also rapidly changed. Apart from the mandatory wearing of masks and social distanced lines many foods that have

  I know times are tough and chaos is seemingly all around us. There currently feels like a massive malestorm of uncertainty and fear swirling

We at Legacy Strength, might talk a lot of lifting weights and being active but eating and fueling your body right is just as important

Hey all, hope all is well. Currently, we can not directly open as normal times would allow. With that said, our gym is almost ready

We all have been locked in our houses for far too long. You, me, our neighbors, our community are all feeling “cabin fever.” Many of

We at Legacy Strength understand these difficult times. Working out and staying active might not be on everyone’s priorities however it is actually more important

People know that I don’t take excuses very well. They usually get that vibe as soon as they walk into Legacy. I have had it

  If you train on your own, then you NEED this equipment in your life to create a complete workout on your own. This is