Hello Friends, We are staying positive and bringing good vibes to everyone! Make sure you guys stay positive and bring the good vibes to

During these crazy times, food shopping has also rapidly changed. Apart from the mandatory wearing of masks and social distanced lines many foods that

  I know times are tough and chaos is seemingly all around us. There currently feels like a massive malestorm of uncertainty and fear

We at Legacy Strength, might talk a lot of lifting weights and being active but eating and fueling your body right is just as

Hey all, hope all is well. Currently, we can not directly open as normal times would allow. With that said, our gym is almost

We all have been locked in our houses for far too long. You, me, our neighbors, our community are all feeling “cabin fever.” Many

We at Legacy Strength understand these difficult times. Working out and staying active might not be on everyone’s priorities however it is actually more