SERVICES

Our approach makes it easier than ever to get life changing results, and avoid the frustrations you have with traditional gyms and HIIT Studios.

A New Approach To Fitness.

SERVICE

Small Group Personal Training

Our Premiere Personal Training Program Specifically Built Around Busy Adults And Active Youth Athletes.

Get the same personalized attention as 1-1 personal training with a small group atmosphere!

SERVICE

Private Personal Training

Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.

We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!

SERVICE

Nutrition & Wellness Coaching

We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.

We design everything around your goals, needs, and lifestyle to practically guarantee results!

SERVICE

Large Group Fitness

Our group fitness program has been known to be the best workout in the area. Be motivated and held accountable by our expert personal training team at Legacy Strength. We love to teach and engage you in workouts you will love, stay fit and stay healthy!

SERVICE

Youth Strength & Performance

We know you want to perform at your very best. To do that you need a plan that’s specific to your individual needs. Which is why we have helped 1000s young people in the area develop explosive power and improve their strength and performance

Our expert performance coaches will guide you every step of the way. Start on your journey to get the results you want with our Youth Strength & Performance program today.

What our clients say

FRIENDS & RESULTS FROM FLORAL PARK

Crystal

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Crystal's story

“It has strengthened me beyond all mesures”

BE THE BEST YOU CAN BE

RYAN

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RYAN's story

“As a baseball player, it’s helped me with my stamina

BE THE BEST YOU CAN BE

MARIANNE

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MARIANNE's story

“Legacy Fitness is The Best Place to come and train!”

BE THE BEST YOU CAN BE

Tim

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Tim's story

“Never been to any place like it.”

BE THE BEST YOU CAN BE