FLORAL PARK'S PREMIER
PERSONAL TRAINING GYM

We help people lose weight, look great and
feel great with as little as two quick sessions a week.

WHO WE ARE

We are a personal training gym with a reputation for delivering life-changing results to our community. We searched high and low for the best trainers that would be dedicated to providing our clients with the same passion we have!

We help adults lose weight, transform their health with pain free workouts and help our youth athletes get stronger, and faster!

1 on 1 Support and accountability so that you'll never feel lost or confused in the gym

Build lean muscle with functional strength training and stroke your metabolism for hours after your workout.

Community Driven so that you feel comfortable in the gym working with like-minded people

LIVE A LIMITLESS LIFESTYLE

OUR PROCESS

We create personalized workout plans specifically designed to meet your goals

1. We meet individually with every member

and discuss their goals and individual needs

2. We develop a customized program for you

so you can workout pain-free, and not be thrown into a workout you’re not ready for

3. Watch Your Results Last

Learn proper techniques, and nutritional habits, to transform your body and improve your health for the long-run

WHAT WE DO BEST

Small Group Personal Training

Our Premiere Personal Training Program Specifically Built Around Busy Adults And Active Youth Athletes.

Get the same personalized attention as 1-1 personal training with a small group atmosphere!

Private Personal Training

Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.

We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!

Nutrition & Wellness Coaching

We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.

We design everything around your goals, needs, and lifestyle to practically guarantee results!

Large Group Fitness

Our group fitness program has been known to be the best workout in the area. Be motivated and held accountable by our expert personal training team at Legacy Strength. We love to teach and engage you in workouts you will love, stay fit and stay healthy!

Youth Strength & Performance

We know you want to perform at your very best. To do that you need a plan that’s specific to your individual needs. Which is why we have helped 1000s young people in the area develop explosive power and improve their strength and performance

Our expert performance coaches will guide you every step of the way. Start on your journey to get the results you want with our Youth Strength & Performance program today.