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REAL WORLD RESULTS

review1-compressor “The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– Tara Smith

post2 “The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.”
– Simon Chel

post2 “The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Jen Wirth

post2 “No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
– Jeff Glum

HIGH PERFORMANCE TRAINING

“ SAUCE ”

Joey • QUOTE OF THE DAY

MEET OUR TRAINERS

Halley
HalleyPersonal Trainer
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Joey Olivo
Joey OlivoHead Trainer
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LEGACY + STRENGTH BLOG

Behind Our famous Kick-Ass Motto

People know that I don’t take excuses very well. They usually get that vibe as soon as they walk into Legacy. I have had [...]

Your Best Body

  What is your best body? What does it look like? What does it perform like? If you think about it this way, you [...]

Showing up is half the battle…

  How do you stay on schedule? Do you find yourself sometimes going to the gym randomly? Do you feel lost without a plan? [...]

What makes us different . .  .

Over the years I've heard so many horror stories about regular gyms from so many different people. There is definitely a need for them, [...]

Legacy Cardio Plan

A young guy named Matt the other day who asked me about cardio. He wanted to know about how much he TRULY needed to [...]

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