49 Day Transformation Contest
Its that time of year, a time where a lull between holidays is perfect for creating a transformation of your body. I am excited to [...]
The New Home of Joey’s Gym Class
Here I am, the new home of the Joey's Gym Class Brand Name, it has simply evolved in to something bigger and better. Joey's Gym [...]
The Hurricane-Left-You-Stuck-at-Home Workout
Wow, hurricane Sandy hit us hard! A totally unexpected brute force superstorm that knocked out the east coast and humbled New York City. Here at [...]