Wow, I just realized I have been writing this blog for one whole year already! Its as if time just flew by!
I would like to send a special thanks to all my readers and fans all around the world who read what I have to say. Also, to all of my clients for their suggestions and ideas of things to write about, and some that stay on my ass when I start to slack on my writing! They really keep me going strong, thanks to all of them!
I started this in order to bring across my point of view on fitness and health. Every time I write I try my best to get the truth out there and clear up any myths that confuse people. Most information out there is completely horrible and just guides people in the wrong direction, I always try to clear up the myths based on my experiences and what I see that works.
Things like –
Sweating to the Oldies –
Any Product endorsed by Tony Little, like the Gazelle –
Or even the amazing AB LOUNGE –
– Im just kidding – you must know that NONE of that stuff really works. . . well, except maybe “Sweatin to the Oldies!” LOL!
I hope you all find this blog entertaining and informative, I will keep it fresh for all of you –
So stay tuned – there is a lot more new content coming up soon!
Thanks again!
Stay strong,
Joey
