ls

Small gym. Serious members.

We have come so far! We have changed so many people and the energy has just been incredible. Getting people into serious shape is what we do. Giving them the best, safest, most up to date methods is how we do it. Developing a serious attitude about training hard and eating right is how we help you get there.

So much has happened and changed at the gym. Thank you all for your support, we have grown tremendously. I will work on keeping you guys updated and drop these blogs at least twice a month so you guys know what to expect. If I do not then you can get on me to remind me!

coach-shirt-cropped-BW-640x250 (1)

Be on the lookout for these posts on the 1st and 3rd week of the month. One post will be announcements and what we have going on at the gym to update current members and also keep the new members and visitors and old friends up to date with what is going on. I will keep these posts short and concise so you can simply take a glance at it and keep up with us. The second post will be fitness/nutrition/lifestyle oriented to keep you guys motivated and informed.

With that said, here are the March announcements!

 

New Address

The first major announcement is the WE HAVE MOVED! We are now in a bigger and better location. It was so exciting to grow with all you guys over the last year. Now we have a lot more space and are ready to kick it into high gear!

Come by for a visit and check us out anytime.

New address – 222 Jericho Turnpike, Floral Park, NY 11010

 

Saturday March 21st – Transformation Challenge Kick-Off meeting 

This is the absolute LAST DAY to register for the Sexy in 60 Transformation Challenge! Be ready to go to work. In this challenge we put all of our effort and resources to getting you the maximum results possible in 60 days.

 SEXY In 60 Facebook

In fact WE GUARANTEE that you will love the way you look and the process, we believe so strongly that if you do not like what you get out of this we will GIVE YOU YOUR MONEY BACK. No questions asked.

There are only 3 spots left so make sure you call or email me at legacystrengthgym@gmail.com to get set up.

 

Outdoor Training Classes – STARTING SOON! (Tentative start date, April 4th)

Be on the lookout, we are going to take it back to Averill Park again this year and really have a blast training outdoors. Classes will be Saturday mornings 8:30 over at Averill Park in Franklin Square. We have some toys to take outside and will be getting down and DIRTY!  

 

Saturday May 9th – Spartan Race Citifield

Spartan

This is going to be a fun one to do as a team! We are planning to rock this race and will be training for it outside as the weather gets better. We are all excited and ready to rock Citifield! Sign up using the link below and search for our team name “Legacy Strength”. Hope to see you there!

Spartan Race Link –  http://www.spartan.com/events/?event_id=420/citi-field-sprint-(stadium)

Spartan woman

That is all for this month! Remember new comers who are ready to get in serious shape are always welcome, we would like to ideally schedule you for a consultation to check us out and see what works. Drop us a line at anytime, email us at legacystrengthgym@gmail.com .

 

Stay strong,

 

Joey