YOU ARE IN: Category: Uncategorized

Uncategorized
Will

Legacy Cardio Plan

A young guy named Matt the other day who asked me about cardio. He wanted to know about how much he TRULY needed to do.

Read More »
Uncategorized
Will

Get Your Mind Right

         It all starts with your mindset. What is your goal? How are you going to get there? The steps are simple:

Read More »
Uncategorized
Will

Success Story: Barbara

We love seeing our members come in and put in the work, but what we love even more is seeing their long term success with

Read More »
Uncategorized
Will

Diet Books

When it comes to reading diet books, always look for what the books have in common. If you focus on what they have different, it

Read More »
Uncategorized
Will

The Alpo Diet

One of my favorite tips for fat loss is The Alpo diet. This is a trick from my mentor Dan John via Tony Robbins. Most

Read More »

Enter Your Information Below And We Will Send You Our Schedule

Enter Your Information Below And We Will Send You Our Pricing