About Us

You know your way around the gym and can create a decent workout on your own. BUT . . . you want more. You have been on the same routine, and your body has not changed. The classes seem too easy and other options are too extreme, where do you go next? LEGACY + STRENGTH will be your next step.

Through proper weight training, nutrition, and recovery, we will get you to the most confident and amazing version of yourself, with lower body fat and a fitter frame that looks great in tight clothes. Our approach is simple, and one you can carry with you for life. Train hard, eat clean, live well, laugh often. If you are ready to drop pounds of body fat, build lean muscle, and get in the best shape ever, then we guarantee within 3 months you will feel and look your best. Your Legacy starts here.

Our Mission

Our mission is to help you develop the best version of yourself possible in a way that will positively impact your life, and those around you. The lessons you learn at Legacy Strength about physically and mentally pushing yourself will span generations. Your results physically and in your overall life will speak volumes. Legacy Strength is the premier gym that delivers the effective fitness experience for ultimate results.

At the end of the day it is not about the life you live, it is about the legacy you leave behind.

Choose wisely.

Our Awesome Team

We believe in a diverse range of personel to bring creative skills, thoughts, and ideas to the table.

Joey Olivo, Head Strength Coach

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Joey Olivo is a Master Trainer and Head Strength and Conditioning Coach of Legacy Strength in the New York City/ Long Island area.

His approach focuses on creating a liveable, healthy, and balanced lifestyle to support your training goals.

Joey has earned the reputation of being a highly innovative and sought after fitness professional for training, writing and speaking engagements.

For over a decade, he has been heavily involved in training individuals from college level athletes to general population clients. He has written for both Hispanic and general market fitness and health based publications. He also holds numerous certifications through the National Academy of Sports Medicine, KBC, and USAW Olympic Weightlifting.

He specializes in high level strength training for adults and athletes. Whether you are a beginner just starting or an athlete in the off season, his sessions are for you!

Chris Miranda, Lac, LMT

219845_101691929920479_5618173_oChris Miranda is the licensed acupuncturist and massage therapist at Legacy + Strength. He was recently nominated for the Best of Long Island Bethpage for his work over at Legacy+Strength.

He graduated from the New York College of Health Professions and has been in the field of alternative health care for several years.  He joined the Legacy + Strength staff a year ago.  Since then he has been treating the injuries associated with training and weight lifting.; while getting remarkable results from the clients of Legacy + Strength.

 

Our Services

Here are the services we offer at our boutique style gym.

Small Group Training

Get all the benefits of having a high quality, effective, and professionally supervised training session in a team based format. · Groups are kept to 6-8 people per session to maximize the results · Teamwork is the key to reaching your potential and motivation · Training program is geared towards achieving a better looking leaner body and full body fitness.

Concierge Personal Training Service

This is our top of the line elite training service that includes all that Legacy Strength has to offer. · Includes One on One Personal Training for specific goals or conditions, also includes all group classes · Includes monthly Sports Massage Therapy · Includes individualized meal plan and grocery shopping tour.

Sports Massage Therapy

High quality manual therapy for aching muscles, sore joints, and many other ailments.

Nutritional Counseling

We have various programs, services, and challenges to help you get started on the right track with eating right to change your body.

Passion leads to design, design leads to performance, performance leads to success!

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Contact

Please feel free to contact us anytime, or come by for a visit and see how we get serious results – We look forward to hearing from you!

***WE HAVE MOVED LOCATIONS!***

Find us here:

Address: 222 Jericho Turnpike, Floral Park, NY 11001

phone: 917.517.6616

email us: legacystrengthgym@gmail.com

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In the meantime WORK HARD!